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October 2023

A small extra virgin olive oil bowl rests on a wooden tray with fresh olives.

How Much is Extra Virgin Olive Oil’s Calorie Content?

The best-advertised characteristic of extra virgin olive oil is its radiating health benefits. As a well-proclaimed healthy fat, most of us could not help but be familiarized with its nitty-gritty: it contains antioxidants, vitamin E, anti-inflammatory compounds, and more. However, have you wondered about the calorie content of extra virgin olive oil? It is a

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